Mental Health and Well-being: An Indian Psychology Perspective by Kumar New..

Taylor & Francis

Mental Health and Well-beingAn Indian Psychology Perspective\nAuthor(s): Navin Kumar\nFormat: Hardback\nPublisher: Taylor & Francis Ltd, United Kingdom\nImprint: Routledge India\nISBN-13: 9781032024479, 978-1032024479\nSynopsis\nThe book analyses mental health, well-being, and their interdependence through Indian perspectives. It offers critical insights on mastering wellness, stress, and coping, suffering and healing, and achieving work-life balance.\n\nDescribing key concepts of the Indian philosophical thought with contemporary implications, the volume focuses on explaining the how mental health and mental well-being are correlated. It examines the dynamic interplay of biological, social, psychological, ecological, cultural, religious, and spiritual factors that affect individuals in their everyday lives and act as contributing factors to our illness or wellness. The book also explores in-depth Indian traditions of spirituality and their significant contributions to mental wel.