Creative Expression and Wellbeing in Higher Education - 9781032076010

Taylor & Francis

Creative Expression and Wellbeing in Higher EducationMaking and Movement as Mindful Moments of Self-care\nAuthor(s): Narelle Lemon\nFormat: Hardback\nPublisher: Taylor & Francis Ltd, United Kingdom\nImprint: Routledge\nISBN-13: 9781032076010, 978-1032076010\nSynopsis\nThis volume focuses on individual and collective practices of creativity, embodiment and movement as acts of self-care and wellbeing. Creative Expression and Wellbeing in Higher Education positions creative expression as an important act for professionals working in higher education, as a way to connect, communicate, practice activism or simply slow down. Through examples as diverse as movement through dance and exercise, expression through drawing, writing or singing and creating objects with ones hands, the authors share how individual and collective acts of creativity and movement enhance, support and embrace wellbeing, offering guidance to the reader on how such creative expression can be adopted as self-care p.