Living with Grief by Sara Mathews - 9781032933290

Living with GriefA Compassionate Companion\nAuthor(s): Sara Mathews\nFormat: Hardback\nPublisher: Taylor & Francis Ltd, United Kingdom\nImprint: Routledge\nISBN-13: 9781032933290, 978-1032933290\nSynopsis\nLiving with Grief provides a guide to how to live when others have died.\n\nWritten by a therapist and counsellor who specialises in Grief, Loss and Bereavement, it helps readers gain insight into some of the processes that might be happening when things feel overwhelming. Following an effective Q framework, it offers a valuable dip in and out approach with good signposting to guidance on all the questions that those touched by grief need to know. Organised into short manageable chapters, the book provides strategies to offer understanding and compassion to gently encourage readers to think about what is going on for them during this time. It introduces a diverse and inclusive cast of characters who are going through grief themselves in various different circumstances to reflecs