How to Thrive at Work by Stephen J Mordue - 9781041055747

How to Thrive at WorkMindfulness, Motivation and Productivity\nAuthor(s): Stephen J Mordue\nFormat: Hardback\nPublisher: Taylor & Francis Ltd, United Kingdom\nImprint: Routledge\nISBN-13: 9781041055747, 978-1041055747\nSynopsis\nAn essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work.\n\nThe widespread more for less attitude is creating a dramatic rise in work-related stress and a higher ratio of staff sickness. Not only does this create a fiscal impact upon the organisation and the broader economy but it has the potential to create significant long-term mental health issues for employees.\n\nYou cannot always alter the demands of your professional or personal lives but, by understanding more about how your brain functions and by actively pursuing well-being techniques, you can enhan.