The Ultimate Illustrated Guide To Senior Fitness: Wall Pilates, Balance Exercises and Resistance Band Workouts to Build Strength & Mobility. (The Ultimate Illustrated Guide Series)

The Ultimate Illustrated Guide To Senior Fitness: Wall Pilates, Balance Exercises and Resistance Band Workouts to Build Strength & Mobility. (The Ultimate Illustrated Guide Series)

JFD Publications

Pages: 432, Paperback, JFD Publications

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	22,99 GBP	Go to shop

Similar products

PILATES EXERCISES FOR SENIORS OVER 60: The Ultimate Workout Routine For Seniors
From 7,78 EUR
The complete WAll pilates for senior over 60 with illustrations: Senior Strength: Unleashing the Power of Pilates for Beginners Over 60
From 5,49 EUR
THE ULTIMATE PILATES REFORMER GUIDE FOR SENIORS: Rebuild Strength, Restore Stability & Stay Independent with Safe Reformer Exercises for Aging Bodies
From 10,36 EUR
Wall Pilates For Women Over 40: The Ultimate Workout Guide for Seniors with Low-impact Exercises to Improve Flexibility, Balance and Muscle Strength
From 8,62 EUR
Quick & Easy: Beginners Chair Pilates for Seniors 60+ | BONUS: 30 DAY CHALLENGE INCLUDED!: Fully Illustrated Guide to Improve Balance, Strength, ... Pilates | Chair Pilates | Senior Exercises
From 13,97 EUR
THE ILLUSTRATED PILATES REFORMER BIBLE: The Ultimate A–Z Guide to Reformer Exercises, Modifications, and Muscle Focus for Strength,Flexibility, and Total Body Control (with over 100 Reformer exercise)
From 10,22 EUR