Teacher Well-Being by Elizabeth Holmes - 9781138163034

Taylor & Francis

Teacher Well-BeingLooking After Yourself and Your Career in the Classroom\nAuthor(s): Elizabeth Holmes\nFormat: Hardback\nPublisher: Taylor & Francis Ltd, United Kingdom\nImprint: Routledge\nISBN-13: 9781138163034, 978-1138163034\nSynopsis\nAll teachers experience negative stress in the workplace whether it is due to pressures of the job whilst at school or the perpetual need to take work home. In this informative book, Elizabeth Holmes provides practical advice and solutions to enable teachers to experience less negative stress in their lives and understand the links between the way they function in the classroom and their personal well-being.\n\nDrawing on real life case studies and providing strategies for teachers wanting to be proactive in dealing with their well-being, stress and career, this book outlines all the different components that contribute to physical, emotional, spiritual and mental well-being. This includes:\n\n* good stress and bad stress\n* communication\n* e.