Getting Better Bite by Bite - 9781138797406

Taylor & Francis

Getting Better Bite by BiteA Survival Kit for Sufferers of Bulimia Nervosa and Binge Eating Disorders\nAuthor(s): Ulrike Schmidt, Janet Treasure, June Alexander\nFormat: Hardback\nPublisher: Taylor & Francis Ltd, United Kingdom\nImprint: Routledge\nISBN-13: 9781138797406, 978-1138797406\nSynopsis\nGetting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's readers, drawing on the latest knowledge of the biology and psychology of bulimia and its treatment. \n\nThe book provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling and evocative illustrations in Bite by Bite provide encouragement, hope and new perspectives for all readers. \n\nThis handy-sized book fills a need for easy-to-understand informa.