One Question a Day for Finding Calm: A Three-Year Journal : A Daily Journal to Reduce Anxiety and Claim Your Joy
St Martin's Press
One Question a Day for Finding Calm A ThreeYear Journal\nby Aimee Chase\nPaperback\nUnknown\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Aimee Chase\nTitle: One Question a Day for Finding Calm A ThreeYear Journal\nFormat: Paperback\nLanguage: Unknown\nTopic: Coping with / advice about anxiety and phobias\nPublisher: Castle Point Books\nPublication year: 2023\nISBN-13: 9781250285461\nISBN-10: 1250285461\n\n------------------------------\nDescription\n------------------------------\n\nRelease your worries and find some peace.\n\nTake a few minutes every day to free your feelings, manage your anxiety, and enjoy how good it feels to just let go. Aimee Chase''s One Question a Day for Finding Calm will get you in the healthy habit of breathing deeper and slowing down to refl.
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