The Age Well Plan by Emma Van Hinsbergh PAPERBACK 9781398807990
Arcturus Publishing Ltd
The Age Well Plan\nby Emma Van Hinsbergh\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Emma Van Hinsbergh\nTitle: The Age Well Plan\nFormat: Paperback\nLanguage: English\nTopic: Coping with / advice about ageing\nPublisher: Arcturus Publishing Ltd\nPublication year: 2023\nISBN-13: 9781398807990\nISBN-10: 1398807990\n\n------------------------------\nDescription\n------------------------------\n\nThis practical guide is a complete plan for ageing in the best way possible, fighting off age-related illnesses and staying energetic and feeling good, at any age.\n\nWith lots of information and tips about nutrition, exercise and lifestyle, readers can turn back the age clock and feel as fit on the inside as they will look on the outside. With sections on me.
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