Goodnight Gratitudes Journal by Emma Van Hinsbergh (Paperback Book)

Arcturus Publishing Ltd

Embrace the power of gratitude with this beautiful night-time journal, filled with reflective prompts on colourful pages to complete each evening. \nExpressing gratitude is believed to improve relationships, increase mindfulness, and decrease stress. What's more, engaging in optimistic and grateful thoughts before bedtime can create a more relaxed mental state, which may contribute to improved sleep quality. So, give thanks for all the blessings in your life and embrace an \""attitude of gratitude\"" before you drift off to the land of nod and you'll wake up on a positive note, feeling ready to embrace everything the day holds.\n\u2022 THOUGHTFUL PROMPTS: This guided journal includes prompts to stir your thoughts and reflections\n \u2022 UNDATED: Don't worry if you miss a day! This journal lets\n\nGoodnight Gratitudes Journal\nNightly Reflections on Thankfulness\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\;