Letting Go of Perfectionism : Stop Striving and Start Living

Name: Letting Go of Perfectionism : Stop Striving and Start Living
Brand: John Murray Press

John Murray Press

So many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve \""perfection\"". They're successful at work and in their personal lives, but this comes at a significant emotional, mental, and sometimes physical toll. They want an escape, they want permission to stop, slow down, or have things be somewhat easier, but they're scared to make change because they're not sure what that looks like or the implication on their careers, relationships, and personal identity.\n\""Who am I outside of my accomplishments\""?\n\""Who am I outside of being someone who does things for other people?\""\n\""Who am I if I'm not always working or doing something?\""\n This book will provide the social and cultural context for how these tendencies towards perfectionism emerge.\n\nLetting Go of Perfectionism\nStop Striving and Start Living\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services;