Meditations for Breaking the Habit of Being Yourself

Name: Meditations for Breaking the Habit of Being Yourself
Brand: Hay House Inc

Hay House Inc

This relaxing mental-rehearsal guided meditation CD set from best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza is a four-week companion meditation program to his book Breaking the Habit of Being Yourself. It is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns and heal.\n By placing your awareness on different parts of your body \""in space\"" and on \""the space around your body,\"" as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind\u2014where unwanted habits and old programs exist.\n The objective is to learn how to stay present and\n\nMeditations for Breaking the Habit of Being Yourself\nRevised Edition\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail track;