A Johns Hopkins Press Health Book Ser.: Take Control of Your Drinking : A ...
Johns Hopkins University Press
Empower yourself with 'Take Control of Your Drinking,' a practical guide designed to help you moderate alcohol consumption, achieve sobriety, and understand when professional help is necessary. This comprehensive book, authored by Michael S. Levy, offers actionable strategies for managing your relationship with alcohol. Whether you're seeking to reduce intake or embark on a path to full sobriety, this guide provides the tools and insights you need for a healthier lifestyle. Discover effective techniques for self-assessment and learn to identify the signs that indicate a need for professional support. This essential resource is perfect for individuals and their loved ones looking for guidance and support in overcoming challenges related to alcohol. **Product Summary:** Practical guide to alcohol moderation, sobriety, and seeking professional help for alcohol-related issues. Authored by Michael S. Levy, VP of Clinical Services at CAB Health & Recovery Services. Hardback book format.
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