The Art and Science of Mindfulness – Integrating Mindfulness Into Psychology an…

The Art and Science of MindfulnessIntegrating Mindfulness Into Psychology and the Helping Professions\nAuthor(s): Shauna L Shapiro, Linda E. Carlson\nFormat: Hardback\nPublisher: American Psychological Association, United States\nImprint: American Psychological Association\nISBN-13: 9781433826986, 978-1433826986\nSynopsis\nIn this new edition, authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness.\n\n Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness - the awareness that arises through intentionally attending to oneself and others in an open, caring, and nonjudgmental way. Authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful aw.