Delavier's Sculpting Anatomy for Women by Frederic Delavier (Paperback Book)
Human Kinetics Publishers
Delavier's Sculpting Anatomy for WomenAuthor(s): Frederic Delavier, Jean-Pierre Clemenceau\nFormat: Paperback\nPublisher: Human Kinetics Publishers, United States\nImprint: Human Kinetics\nISBN-13: 9781450434751, 978-1450434751\nSynopsis\nIn this book, bestselling author Delavier introduces exercises for slimming, shaping and toning. Bestselling author Frederic Delavier brings his singular style to active women serious about slimming, toning and shaping their bodies. Like having an X-ray as you work out, Delavier's \""Sculpting Anatomy for Women\"" features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, Delavier's \""Sculpting Anatomy for Women\"" presents the exercises, programming and advice for the results you want. It's all here and all in the stunning detail that only Frederic Delavier can provide! Step-by-s.
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