The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achi

David Perlmutter

Titles In This SetThe Grain Brain Whole Life PlanEat DirtThe Immune System Recovery Plan\nDescription\nThe Grain Brain Whole Life PlanWith over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny. \nEat DirtMost Americans live a \""germ-free\"" lifestyle, sanitizing and scrubbing every surface, eating processed and pasteurized food, and slathering on anti-bacterial gels. But while our homes and hands may be clean, our health is taking a hit. Starved of actual nutrition and overtaxed by chemicals, stress, and excessive antimicrobial use, we are developing microscopic tears in our intestinal walls.\nThe Immune System Recovery Plan\""The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which;