JIU-JITSUWrestling and Defences Against Violent Attacks

\n\nJIU-JITSU\nWrestling and Defences Against Violent Attacks\n\nJIU-JITSU\nWrestling and Defences Against Violent Attacks\n\nThis guide which makes up a serialised suite of manuals on the Stillman method, focuses on the self-defence aspects of grappling.\n\nDrawing on western methods of folkstyle, freestyle, Greco-Roman and Catch wrestling, alongside the new sensation that was Japanese Jiu-Jitsu.\n\nThis guide demonstrates how these predominantly sporting arts can be deployed for self-defence against aggressors who may be larger, armed or in groups.\n\nThe Stillman methods is famous for its scientific basis and founding in human anatomy and physical education sciences. Here we see those principles in play across a variety of locks, holds and throws from several grappling systems of the day.\n\nAll richly photographed and illustrated for the reader to follow and try for themselves. \n\n \n\nShipping\n\nShipping cost:\n\u00A34.25 UK standard for the first book, additional b;