BOOKS4PEOPLE Anatomy Of Fitness Pilates The Trainers Inside Guide Complete Workout Kit from B&Q

Name: BOOKS4PEOPLE Anatomy Of Fitness Pilates The Trainers Inside Guide Complete Workout Kit from B&Q
Brand: BOOKS4PEOPLE

BOOKS4PEOPLE

--Home\n\n--About Us\n\n--Shipping\n\n--Returns\n\n--View Feedback\n\nMain Description\n\nAnatomy of Fitness Pilates Box Set\nThe Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises, This user-friendly Pilates title features detailed, full-colour anatomical illustrations of the muscles used in each exercise, so youre always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean youll be exercising effectively and safely. Its never been easier to improve your health and wellbeing with Anatomy of Fitness!\n\nThis kit contains:\nA 64-page trainers guideA DVD with step-by-step instructions for each exerciseAn activation card that allows you to stream the video contentA bonus item to enhance your at-home workout.\n\nAdditional Information\n\nWe are dedicated to ensuring the highest possible quality service to our customers.\n\nClick to expand the tabs below to read more abouk