The Moon + You: Your Guide to Finding Energy, B. Ahlquist**

Adams Media Corporation

This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon\u2019s phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!\nEach phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon\u2014now you can let the energizing and healing power of the moon guide your wellness routine.\n The Moon + You explains how to harness the moon\u2019s energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional\n\nThe Moon + You\nYour Guide to Finding Energy, Balance, and Healing with the Power of the Moon\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery usin;