The No (Self) Doubt Workbook by Molly Burford - 9781507225264

Adams Media Corporation

The No (Self) Doubt Workbook125 Exercises to Ditch Your Inner Critic and Increase Your Self-Confidence\nAuthor(s): Molly Burford\nFormat: Paperback\nPublisher: Adams Media Corporation, United States\nImprint: Adams Media Corporation\nISBN-13: 9781507225264, 978-1507225264\nSynopsis\nSilence your inner critic and build confidence, determination, and self-worth with these 125 uniquely designed exercises to overcome self-doubt, unlock your potential, and embrace your strengths.\n\nSelf-doubt. Imposter syndrome. Perfectionism. Sound familiar? Youre not alone. So many people have struggles with insecurity. From thinking every success youve ever had is a fluke to worrying that youll never be good enough, self-doubt is a convincing liar. But thats exactly what self-doubt isa liar. You just need to discover the truth!\n\nThis book is filled with 125 creative, easy-to-follow activities to help you stop self-doubt and take your power back. Exercises include:\n\n-Create a compliment log: Fill i!