Russell Brand Unisex Recovery: Freedom From Our Addictions - Non Fiction - Paperback
Russell Brand
Title:. Recovery: Freedom From Our Addictions Condition: BRAND NEW. Format: Paperback. ISBN: Overview:. Recovery: Freedom From Our Addictions offers a candid, humane, and practical guide to breaking free from the patterns that hold us back. From Russell Brand, a public figure who has lived through the grips of heroin, alcohol, sex, fame, food, and even consumer temptations like eBay, this book reframes addiction as a spectrum of behaviors that can be understood, challenged, and transformed. Written in a modern, accessible voice, Brand blends personal memoir with actionable techniques drawn from a compassionate interpretation of the Twelve Steps, tailored to today’s world. The pages invite readers to identify their own attachments, surface emotional triggers, and replace compulsive habits with healthier rhythms—mindfulness, accountability, and connection. It’s not just a telling story; it’s a practical roadmap for anyone who recognises that relief from craving requires more than abstin...
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