The Vegan Athlete: A Complete Guide to a Healthy,.by Inkster, Cheeke New**

Name: The Vegan Athlete: A Complete Guide to a Healthy,.by Inkster, Cheeke New**
Brand: Skyhorse Publishing

Skyhorse Publishing

The Vegan AthleteA Complete Guide to a Healthy, Plant-Based, Active Lifestyle\nAuthor(s): Karina Inkster, Robert Cheeke\nFormat: Paperback\nPublisher: Skyhorse Publishing, United States\nImprint: Skyhorse Publishing\nISBN-13: 9781510759213, 978-1510759213\nSynopsis\nCook smarter and feel betterwith one hundred delicious recipes! Completely revised and updated from the author's previousVegan Vitality,this is the ultimateguide to veganism for active lifestyles.\n\n More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals consume no animal products whatsoever. Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice cream? Most commonly, they cite increasing and maintaining personal health. Add to this the steadily growing population of health and fitness enthusiasts who adopt plant-based diets temporarily to meet their performance goals, plus those looking to vegan .