Quick Functional Exercises For Seniors
Skyhorse Publishing
Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health\nby Cody Sipe\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Cody Sipe\nTitle: Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health\nFormat: Paperback\nLanguage: English\nTopic: Exercise and workouts\nPublisher: Skyhorse Publishing\nPublication year: 2023\nISBN-13: 9781510773776\nISBN-10: 1510773770\nRRP: \u00A312.99\n\n------------------------------\nDescription\n------------------------------\nThe perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!\n\n It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to.
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