Healing the Heart, Soul, and Body by Stephanie Spence, Rolf G... - 9781510783805

Name: Healing the Heart, Soul, and Body by Stephanie Spence, Rolf G... - 9781510783805
Brand: Skyhorse Publishing

Skyhorse Publishing

Healing the Heart, Soul, and BodySpiritual Guidance and Transformative Inspiration from Yoga Leaders\nAuthor(s): Stephanie Spence, Rolf Gates\nFormat: Hardback\nPublisher: Skyhorse Publishing, United States\nImprint: Skyhorse Publishing\nISBN-13: 9781510783805, 978-1510783805\nSynopsis\nRenowned yoga teacher Stephanie Spence, known asThe Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healingof the heart, soul, andbody is not just essential, but an innate part of our lives.\n\n Through intimate teachings from 85 revered yogis, including celebrated figures like Kathryn Budig, Seane Corn, and Sri Dharma Mittra,Healing the Heart, Soul and Bodyoffers readers a guide to holistic healing. Together, these yogis illuminate how yoga strengthens our bodies, relieves mental stress, and connects us to our highest potential, enabling us.