Mindful Spaces: Mindfulness and Me by Dr Rhianna Watts PAPERBACK 9781526320971
Hachette Children's Group
Mindful Spaces: Mindfulness and Me\nby Dr Rhianna Watts\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 6\u20137 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Dr Rhianna Watts\nTitle: Mindful Spaces: Mindfulness and Me\nFormat: Paperback\nLanguage: English\nTopic: Children\u2019s / Teenage personal and social topics: Positive / good mental health\nPublisher: Hachette Children's Group\nPublication year: 2023\nISBN-13: 9781526320971\nISBN-10: 1526320975\n\n------------------------------\nDescription\n------------------------------\n\nMindfulness and Me is a introduction to mindfulness, helping young children to tune into their minds and bodies, find ways to learn more about themselves and what makes them special.\n\nMindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, the.
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