Brain Health as You Age - 9781538109168

Rowman & Littlefield

Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What are the normal signs of aging? Is there anything you can do to maintain your brain health as you age?Brain Health as Your Ageprovides useful, achievable actions you can take to reduce your risk of brain function decline, accurate information about identifying problems, and real solutions. The authors offer useful anecdotes and scientifically validated information -- important tools in separating myth from reality. The authors separate fact from fiction to ensure that recommendations are evidence-based,\n\nBrain Health as You Age\nA Practical Guide to Maintenance and Prevention\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.;