Christie Cognevich - Depression: Insights & Tips for Teenagers - Paperback Book

Christie Cognevich

DepressionInsights and Tips for Teenagers\nAuthor(s): Christie Cognevich\nFormat: Paperback\nPublisher: Bloomsbury Publishing Plc, United States\nImprint: Rowman & Littlefield\nISBN-13: 9781538137604, 978-1538137604\nSynopsis\nAdolescent depression is often dismissed as a normal teenage experience, a bad mood, or something to outgrow. This is far from the truth, and its important that young adults and their families and friends understand how crucial it is to address any social, emotional, and physical difficulties they are having. \n\nDepression: Insights and Tips for Teenagers offers relatable situations and strategies to guide young adults struggling with mental health. It includes how to identify signs of struggle, recognize stress factors, and strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair. This book also helps young adults who want to better understand their mental-emotional processes and grow their ability.