Ayurveda Wisdom: A Simple Wisdom Book by Cybéle Tomlinson PAPERBACK

Red Wheel/Weiser

Ayurveda Wisdom: A Simple Wisdom Book\nby Cyb\u00E9le Tomlinson\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 5\u20136 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Cyb\u00E9le Tomlinson\nTitle: Ayurveda Wisdom: A Simple Wisdom Book\nFormat: Paperback\nLanguage: English\nTopic: Complementary therapies, healing and health\nPublisher: Red Wheel/Weiser\nPublication year: 2020\nISBN-13: 9781590035115\nISBN-10: 1590035119\n\n------------------------------\nDescription\n------------------------------\nAyurveda, a 5,000 year old Indian medical system, is a complete system of self-healing for the body, mind and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele Tomlinson, the author of Simple Yoga, takes readers through the history of this tradition, describes the body types (the doshas of Vata, Pitta a.