Yoga for Emotional Balance by Bo Forbes (Paperback Book)
Shambhala Publications Inc
A practical book shows how to use yoga therapy to balance feelings of anxiety and depression, providing plenty of poses and breathing techniques, a questionnaire to help readers gauge their levels of anxiety and depression, a handy troubleshooting chapter and 35 photos. Original.\n\nYoga for Emotional Balance\nSimple Practices to Help Relieve Anxiety and Depression\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\nPlease note that the price advertised is as low as we can go, we do not accept offers.\n\nA practical book shows how to use yoga therapy to balance feelings of anxiety and depression, providing plenty of poses and breathing techniques, a questionnaire to help readers gauge their levels of anxiety and depression, a handy troubleshooting chapter and 35 photos. Original.\n\nProduct Details\n\nISBN\n9781590307601\n\nFormat\nPaperback\n\nAuthor\nBo Forbes\n\nPublisher\nShambhala Publications Inc\n\nNum;
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