The Beginner's Pegan Diet Cookbook: Plant-Forward Recipes Combining the Best...
Fair Winds Press
Over 100 amazing recipes with guidance on following the pegan diet, a balanced, anti-inflammatory blend of the paleo and vegan diets.\n From the creator of SunkissedKitchen.com, Michelle Miller brings over 100 delicious pegan diet recipes to the table and introduces you to the eating philosophy that celebrates plant-based foods, limits sugar intake and focuses on a high fiber diet in The Beginner\u2019s Pegan Diet Cookbook. \u200BThis cookbook puts you on the path to a balanced, anti-inflammatory eating approach that provides you with the necessary vitamins, minerals, nutrients, and phytonutrients your body needs. The principles of the pegan diet are: \nUnlimited low-glycemic, and occasional high-glycemic, fruits and vegetables\nLimited dairy or inclusion of raw and fermented dairy product\nMinimally\n\nThe Beginner's Pegan Diet Cookbook\nPlant-Forward Recipes Combining the Best of the Paleo and Vegan Diets for Lifelong Health\nFree UK delivery on this item.\n\nThis brand new item is;
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