Principles and Practice of Stress Management Third Edition 2007 paperback

This textbook is an excellent resource for anyone interested in the subject area of personality psychology. The third edition of \""Principles and Practice of Stress Management\"" by Robert L. Woolfolk, Paul M. Lehrer, and Wesley E. Sime is a comprehensive guide that provides valuable insights into the complex world of stress and its impact on mental and physical health.\n\nPublished by Guilford Publications in 2007, this paperback book is 734 pages long and weighs 1466 g. It is a must-read for anyone seeking to understand the intricacies of stress and its management. The book is written in English and is suitable for university courses, as well as for anyone interested in the subject matter.