Tai Chi Push Hands by Dr. Jwing-Ming Yang, David W. Grantham - 9781594398605

Name: Tai Chi Push Hands by Dr. Jwing-Ming Yang, David W. Grantham - 9781594398605
Brand: YMAA Publication Center

YMAA Publication Center

Push Hands is the \""other\"" part of tai chi that makes your practice a true living art\nTai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of \u201Clight touch\u201D moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art.\nThe Dao De Jing classic reminds us that knowing others (an opponent) is important for knowing ourselves. By develop tai chi push hand skills, one begins to obtain a profound sense of feeling of your own body and mind. This ability aids greatly in regulating and controlling body,\n\nTai Chi Push Hands\nThe Martial Foundation of Tai Chi Chuan\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\n;