Yoga for Hikers: How to Stretch, Strengthen, and Hike by Nicole Tsong PAPERBACK

Mountaineers Books

Yoga for Hikers: How to Stretch, Strengthen, and Hike Farther\nby Nicole Tsong\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 5\u20136 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Nicole Tsong\nTitle: Yoga for Hikers: How to Stretch, Strengthen, and Hike Farther\nFormat: Paperback\nLanguage: English\nTopic: Yoga for exercise\nPublisher: Mountaineers Books\nPublication year: 2016\nISBN-13: 9781594859939\nISBN-10: 1594859930\n\n------------------------------\nDescription\n------------------------------\nYoga for Hikers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address the specific stresses that hiking enact on the body. This guide feature:\n- Detailed overviews of the ar.