The Magic of Meditation: Stories and Practices to Develop Gratitude and Empathy

Name: The Magic of Meditation: Stories and Practices to Develop Gratitude and Empathy
Brand: Shambhala Publications Inc

Shambhala Publications Inc

A simple but complete mindfulness meditation program for children ages 3-7 and their parents, designed to encourage kindness and empathy\n More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. But true mindfulness practice also opens the heart and increases compassion and empathy. \n The Magic of Meditation is really two books in one: a guide for parents to the basics and benefits of meditation for children, and a concise practice program of mindfulness meditation for children, ages three to seven. The program includes stories, bedtime rituals, and an audio download, featuring Yupsi, a magical dragon. Yupsi\u2019s boundless optimism and good nature will inspire children to feel\n\nThe Magic of Meditation\nStories and Practices to Develop Gratitude and Empathy with Your Child\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal ;