The Foundations of Mindfulness – How to Cultivate Attention, Good Judgment, and…
Foundations of Mindfulness\nby Eric Harrison\nHardback\nEnglish\n\nDelivery\nUsually delivered in 8\u20139 working days.\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Eric Harrison\nTitle: Foundations of Mindfulness\nFormat: Hardback\nLanguage: English\nTopic: Buddhist life and practice\nPublisher: The Experiment LLC\nPublication year: 2017\nISBN-13: 9781615192564\nISBN-10: 1615192565\n\n------------------------------\nDescription\n------------------------------\nA new, secular explanation of the Buddha's teachings on mindfulness.The Satipatthana Sutta - the 2,500-year-old teachings of the Buddha himself - is the original 'DIY manual' on howto meditate and be mindful. Just a few pages long, with 13 recommended practices, it provides the authority for theworldwide practice of mindfulness. However, this influential text has been neglected of late - not least be.
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