Moonlight Gratitude: A Journal : Nighttime Meditations and Reflections for Better Sleep

Quarto Publishing Group USA Inc

Moonlight Gratitude: A JournalNighttime Meditations and Reflections for Better Sleep\nAuthor(s): Emily Silva\nFormat: Hardback\nPublisher: Quarto Publishing Group USA Inc, United States\nImprint: Rock Point\nISBN-13: 9781631069345, 978-1631069345\nSynopsis\nCultivate more gratitudeas you wind down for the night with Moonlight Gratitude: A Journal.\n\n The perfect companion to Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long, the Moonlight Gratitude journal includes some of the more powerful meditations from the book with added journal prompts meant to help you reflect on your days and find comfort in your nights. Connect with your soul as you explore the concept of gratitude.\n\n Spend time appreciating the beauty of the Moon and the hours of sleep it rules over with evening reflection prompts that guide you throughfinding the abundance in your life. Get in tune with your inner guidance as you journal about your desires, dreams, accepting change, .