Leaf Your Troubles Behind by Karen Hugg (Paperback Book)

Name: Leaf Your Troubles Behind by Karen Hugg (Paperback Book)
Brand: Prometheus Books

Prometheus Books

Have you ever felt happier after a walk in the woods or fiddling with houseplants but your hectic life stressed you out again? In our rushed, tech-based, indoor society, we may yearn for a break but only manage to get through a noisy day and collapse in bed. Regaining a peaceful mind seems beyond reach. But what if there were easy, low-cost activities to heal the soul? What if we could regularly access tranquility? How would we do that? The answer may be in the simplest, most abundant thing all around us: plants.\nPlants are like a magic pill for our mental health. Growing science tells us they lower heart rates, make us more relaxed and productive, boost our immune system, help us live longer, and provide air, food, fragrance, and beauty. In Leaf Your Troubles Behind: How to Destress and\n\nLeaf Your Troubles Behind\nHow to Destress and Grow Happiness through Plants\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked ser;