Everyday Rituals : The Liberating Power of Our Routines

Prometheus Books

When we are in painfully difficult or confusing life situations, especially amidst ever-uncertain times, our minds grapple for structure: a funeral ceremony definitively lays the dead to rest; the exaggerated choreography of a surgical room confirms its sterility; and a daily schedule gives prisoners a sense of normalcy. These practices, these rituals, give us peace. Though it might seem contradictory, ordered rituals actually bring us freedom, creativity, and mental well-being. Rituals aren\u0092t a thing of history or belonging to elaborate ceremonies, and they aren\u0092t even confined to the most painful or confusing of times. Rituals can be at a family dinner table or in a morning bathroom routine. In Everyday Rituals, Pearl Katz shows us just how transformative rituals are, no matter what\n\nEveryday Rituals\nThe Liberating Power of Our Routines\nFree UK delivery on this item.\n\nThis brand new item is available with free UK delivery using Royal Mail tracked services.\n\nPlease;