The Lone Ranger and Tonto Meet Buddha: Masks, - Coyote, 9781644113561, paperback

The Lone Ranger and Tonto Meet Buddha: Masks, - Coyote, 9781644113561, paperback

Inner Traditions Bear and Company

Reveals how to use masks, meditation, and improvisation to free yourself from overthinking, self-doubt, and fixed ideas of who you think you are\n Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are and help you release your ego from constant defensive strategizing, calm the mind\u2019s overactivity, and allow spontaneous playfulness to arise out of your deepest nature. Developed through 40 years of research and personal study, Coyote\u2019s synthesis of mask-based improv games and Zen practices is specifically designed to create an ego-suppressed state akin to the\n\nThe Lone Ranger and Tonto Meet Buddha\nMasks, Meditation, and Improvised Play to Induce Liberated States\nFree UK delivery on this item.\n\nThis brand new item is available with free UK d;

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