The Unapologetic Workbook for Black Mental Health by Angela Neal-Barnett

Name: The Unapologetic Workbook for Black Mental Health by Angela Neal-Barnett
Brand: New Harbinger Publications

New Harbinger Publications

There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. In order to reclaim a life worth living, you must first reclaim your mind. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. \nThis workbook-from the author of The Unapologetic Guide to Black Mental Health-offers a step-by-step, interactive journey toward better mental health. You do not have to be at the mercy of everyday circumstances that would\n\nThe Unapologetic Workbook for Black Mental Health\nA Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness\nFree UK delivery on this item.\n\nThis brand new item is available with;