Dancing Mindfulness: A Creative Path to Healing, LPCC-S, REACE Hardcover+-

Dancing MindfulnessA Creative Path to Healing and Transformation\nAuthor(s): Jamie Marich, Christine Valters Paintner\nFormat: Hardback\nPublisher: Jewish Lights Publishing, United States\nImprint: SkyLight Paths Publishing,US\nISBN-13: 9781683360216, 978-1683360216\nSynopsis\nExperiment. Explore. Awaken your potential for wellness through meditative movement.\n\n\""This ... is an invitation and a portal into the practice of dance and movement as meditation. All bodies are welcome and all abilities. Anyone can dance, although many of us hold back because we don't look like dancers or because we have physical limitations. But I am willing to bet that most of you holding this book have touched a moment of transcendence or freedom in an experience of dance that leads you to explore deeper. You have a worthy guide in your hands.\""\nfrom the Foreword\n\nUsing theory and step-by-step exercises, dancer and clinical counselor Dr. Jamie Marich expertly guides you through seven primary elementss