CBT for Teens : User's Guide for Managing ADHD, Anxiety, & Depression.

CBT for Teens : User's Guide for Managing ADHD, Anxiety, & Depression.

Golden Pavilion Press

Empower teens to manage ADHD, anxiety, and depression with this comprehensive user's guide. Developed by Claudia M Dunlap, this book offers practical Cognitive Behavioral Therapy (CBT) techniques tailored for adolescents. Learn effective strategies to navigate challenges and improve emotional well-being. Ideal for teens seeking self-help tools and support for mental health concerns. Product Summary: CBT for Teens, User's Guide, Claudia M Dunlap, ADHD Management, Anxiety Management, Depression Management, Teen Mental Health, Cognitive Behavioral Therapy, Self-Help Book, Paperback.

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