Run Healthy: The Runner's Guide to Injury by Emmi Aguillard PAPERBACK

Run Healthy: The Runner's Guide to Injury Prevention and Treatment\nby Emmi Aguillard\nPaperback\nEnglish\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Emmi Aguillard\nTitle: Run Healthy: The Runner's Guide to Injury Prevention and Treatment\nFormat: Paperback\nLanguage: English\nTopic: Pain and pain management\nPublisher: Human Kinetics Publishers\nPublication year: 2023\nISBN-13: 9781718203747\nISBN-10: 1718203748\nRRP: \u00A323.99\n\n------------------------------\nDescription\n------------------------------\nIf you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner\u2019s Guide to Injury Prevention and Treatment was written to help you distinguish discomfort from injury. It provides the latest science-based and practical guidance for identifying, treating, and minimizing the most common injuries in .