Foundations of Sport and Exercise Psychology

Name: Foundations of Sport and Exercise Psychology
Brand: Human Kinetics Publishers

Human Kinetics Publishers

Explore the essential principles of sport and exercise psychology with this comprehensive guide. "Foundations of Sport and Exercise Psychology" by Robert S. Weinberg offers deep insights into the mental aspects of athletic performance and physical activity. This loose-leaf edition provides a flexible and accessible format for students and professionals alike. Key topics covered include: - Motivation in sport and exercise - Arousal, stress, and performance - Group dynamics in sport - Psychological skills training - Injury, rehabilitation, and mental health Whether you're a student, coach, or practitioner, this book is an invaluable resource for understanding the psychological factors that influence participation and performance in sport and exercise. The loose-leaf format allows for easy integration of notes and customization of study materials. Summary: Foundations of Sport and Exercise Psychology, Robert S. Weinberg, Human Kinetics Publishers, Loose-leaf, Sport Psychology, Exercise Psychology, Performance, Motivation, Psychological Skills.