The Brainspotting Workbook: Step-by-Step Exercises to Process Trauma, Calm Anxiety, and Regulate Your Nervous System

The Brainspotting Workbook: Step-by-Step Exercises to Process Trauma, Calm Anxiety, and Regulate Your Nervous System

Jstone Publishing

Pages: 188, Paperback, Jstone Publishing

Compare prices (1 shop)

Sort: Price: lowest first Price: highest first

shop	Price	Action
	20,29 GBP	Go to shop

Similar products

Your Body Is Not the Enemy: A Trauma Healing Workbook to Calm Anxiety, Ease Burnout, and Reset Your Nervous System
From 14,06 EUR
Your Body Is Not the Enemy: A Trauma Healing Workbook to Calm Anxiety, Ease Burnout, and Reset Your Nervous System
From 20,68 EUR
THE POLYVAGAL WORKBOOK FOR ANXIETY, STRESS & TRAUMA: Understand Your Nervous System, Release Trauma, and Rewire Your Body for Healing and Everyday Calm - Without Reliving the Past
From 28,76 EUR
THE POLYVAGAL WORKBOOK FOR ANXIETY, STRESS & TRAUMA: Understand Your Nervous System, Release Trauma, and Rewire Your Body for Healing and Everyday Calm - Without Reliving the Past
From 21,56 EUR
Headstrong Workbook: The Anxiety & Emotional Wellbeing Workbook Trauma-Informed Tools to Calm Your Mind, Understand Your Emotions & Regulate Your Nervous System
From 16,79 EUR
SOMATIC THERAPY WORKBOOK FOR NERVOUS SYSTEM RESET: A Step-by-Step 30-Day Plan to Calm Anxiety, Heal Trauma, and Rewire Survival Mode (Joel's Self-Help Workbooks)
From 9,73 EUR