Metacognitive Therapy Workbook for Anxiety and Worry: Master the MCT Protocol to Dismiss Intrusive Thoughts, Halt Rumination, and Break the Overthinking Habit

Metacognitive Therapy Workbook for Anxiety and Worry: Master the MCT Protocol to Dismiss Intrusive Thoughts, Halt Rumination, and Break the Overthinking Habit

Isohan Publishing

Pages: 214, Paperback, Isohan Publishing

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