30-Day Polyvagal Nervous System Reset Workbook: Somatic Exercises to Calm Chronic Stress, Regulate the Vagus Nerve, and Recover from Burnout

30-Day Polyvagal Nervous System Reset Workbook: Somatic Exercises to Calm Chronic Stress, Regulate the Vagus Nerve, and Recover from Burnout

TherapyBooks Publishing

Pages: 152, Paperback, TherapyBooks Publishing

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