The Natural Pregnancy Book: How to Have a Happy, Healthy Pregnan

Name: The Natural Pregnancy Book: How to Have a Happy, Healthy Pregnan
Brand: Anness Publishing

Anness Publishing

Natural Pregnancy BookAuthor(s): Anne Charlish\nFormat: Paperback\nPublisher: Anness Publishing, United Kingdom\nImprint: Southwater\nISBN-13: 9781780192116, 978-1780192116\nSynopsis\nThis is a guide to pregnancy, birth and the baby's first weeks. It provides and describes all the medical facts, routines and checklists as well as considering and suggesting natural holistic approaches. How to use a wide range of natural therapies, from acupuncture, meditation, herbalism, Alexander Technique and many more, during pregnancy and childbirth. It provides complete plans for healthy eating and exercise suited to each specific stage, and explores emotional and psychological as well as physical issues. It includes clear visual guides and exercise plans, and advice on how to use natural therapies, devise a birth plan, decide on pain relief and look after your new baby. This is the ideal guide for any parent-to-be who wants all the best traditional medical advice while also making maximum use of.