Calm Colouring: Mindfulness : 100 Creative Designs to Colour in

Anness Publishing

Calm Colouring: Mindfulness: 100 Creative Designs to Colour in\nby Southwater\nSpiral-bound\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Southwater\nTitle: Calm Colouring: Mindfulness: 100 Creative Designs to Colour in\nFormat: Spiral-bound\nLanguage: English\nTopic: Handicrafts, decorative arts and crafts\nPublisher: Anness Publishing\nPublication year: 2015\nISBN-13: 9781780194837\nISBN-10: 1780194838\n\n------------------------------\nDescription\n------------------------------\nRelax and unwind with this stress-relieving colouring book of natural patterns. The art of colouring is a form of meditation, focusing the mind and stilling the endless mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these beaut.