Yoga & Pilates for Everyone: A Complete Sourcebook of... - Francoise Barbira...

Anness Publishing

Yoga & Pilates for Everyone\nby Freedman Francoise Barbira\nPaperback\nEnglish\n\nDelivery\nUsually delivered in 2\u20133 working days (dispatched today if ordered before 3pm).\n\nBrand new copy from BookCurl \u2013 the UK independent online bookseller.\n\n------------------------------\nBook details\n------------------------------\nAuthor: Freedman Francoise Barbira\nTitle: Yoga & Pilates for Everyone\nFormat: Paperback\nLanguage: English\nTopic: Exercise and workouts\nPublisher: Anness Publishing\nPublication year: 2016\nISBN-13: 9781780194882\nISBN-10: 1780194889\nRRP: \u00A311.99\n\n------------------------------\nDescription\n------------------------------\nYoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable .